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“At FitStrong Brisbane I want to help you move better, get stronger, feel healthier & fitter and best prepared for life and all it throws at you.” Jamie Hunter

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In Indian mythology, as well as traditions, the ‘guru’ or the mentor/teacher is considered above God. For me, he is my teacher, my mentor, my guru!

Me and Jamie were destined to meet – 2008, a sudden decision to go to Belfast UK from India, a sudden decision to get fitter looking at my bulky physique and then deciding to join YMCA Belfast. And bang.. here I met Jamie. Coming from a different culture, a different lifestyle and language, I was quite confused (apprehensive if I may call it) on whether or not will it work out or not. How will I manage my work schedule? Will I make friends?

He surprised me and what a pleasant surprise it was! 🙂 (more…)

Rohit Wadhwani

Had my best session this morning yet – strongest feeling push ups ever & the first time on single leg squats I felt controlled for about 95% of a slow descent – hip flexors finally feel like they’re waking up & doing something 👍

Jo Fisher