
Welcome to FitStrong
“At FitStrong I provide personal training and small group training to help you move better, stronger, feel and look healthier, and become better prepared for ‘YOUR’ life”.
Jamie Hunter
Book your initial in-person consultation or appointment
How do I train Everyone?
I’ve been a professional trainer in Australia, the UK and Ireland since 1997. I have always followed my mantra, ‘the goal is to keep the goal – the goal’. That is to say, whatever the client wants and needs has been the priority target. Following the plan is the perfect recipe to success. There is no place for random acts of getting out of breath and sweaty.
Below I touch on the who, why and how we train, but in brief, my clients are professionals between 30 to 60, the retired and athletes of all ages.
Everyone has goals on the spectrum of strength, fitness, moving better and losing weight and I have solutions for each of these. Under safe and professional guidance every client will be coached towards their goal and it’s commonplace for everyone to discover how well they can move and achieve greatness in their physical practices.
In a nut-shell, everyone wants to feel good, because it feels good to feel good! Do you want to feel better??? Get in Touch today.
