Swing into Spring

Kettlebell SWING Workshop

Join me for a 75 minute kettlebell workshop where you will learn how to:

  • best prepare for kettlebell training
  • learn the best technique and mechanics of the kettlebell swing.

If you’ve bought yourself a Kettlebell from Aldi, Big-W, Kmart or other sports stores and don’t know what to do with it, don’t abuse yourself and risk injury, learn how to use this awesome, complete gym in one hand.

Saturday 5th September at 7:45am to 9:00am

$20 per head

Limited Spaces available

Location: depending upon attending numbers, either at the FitStrong Home Gym on Cuthbert Street, Albany Creek, Qld 4035 or at Cuthbert Park at the end of the road.

Please complete the form below to reserve your space.

Leave me a friendly message

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.