Kettlebell SWING Workshop
Join me for a 75 minute kettlebell workshop where you will learn how to:
- best prepare for kettlebell training
- learn the best technique and mechanics of the kettlebell swing.
If you’ve bought yourself a Kettlebell from Aldi, Big-W, Kmart or other sports stores and don’t know what to do with it, don’t abuse yourself and risk injury, learn how to use this awesome, complete gym in one hand.
Saturday 5th September at 7:45am to 9:00am
$20 per head
Limited Spaces available
Location: depending upon attending numbers, either at the FitStrong Home Gym on Cuthbert Street, Albany Creek, Qld 4035 or at Cuthbert Park at the end of the road.
Please complete the form below to reserve your space.