Start talking of diets and nutrition and it is evident that we are in an era of much confusion and the world of nutrition and what makes for healthy nutrition is becoming very hard to comprehend.

Enter Georgie Fear and her habit based approach to nutrition.

Georgie is a registered dietitian, professional nutrition coach and is author of Lean Habits. Scott Iardella interviews this passionate coach in this podcast.

Please listen in and also be sure to visit Georgie website www.askgeorgie.com

Enjoy this one and be sure to share with friends.

If you’re interested in learning more about habit based nutrition, please get in touch. This is what we do at FitStrong after-all.