Today the 24th September 2018 in Brisbane is a dull ‘ol day. This kind of sky is one of the reasons we left Northern Ireland in 2011 for the sub-tropics of South East Queensland.
Anyhoo, a miserable day can really do a number on our spirits, enthusiasm and drive to go to the gym and exercise when alternatively you could go home and binge watch Grand Designs on Netflix.
However, how about just turning up to your place of exercise* and starting…
… just see where it leads to.
*On that note of ‘place of exercise’, I did a recent poll and learnt that 34% of respondents exercised at home compared to the other 64% who went to the gym.