I’ve had a great week so far and it’s only Thursday!

Over the past days I’ve been sharing my thoughts with quick video log (Vlogs) about what I do here at FitStrong PT.

Why? Because I want to clear up my message about who I want to help and how I want to help them before launching a new side of the business.

I started the week by identifying my passions and talents. The cross-over between each of these is where I want to focus going forward to help and work with more people.

In brief this cross-over of passion and talent is:

• Sharing the methods I know to work to help people move better and to get away from day-to-day aches and pains.
• Teaching people the techniques to getting stronger and fitter safely.
• Writing programs to allow people to train at home or their space to exercise.
• Building an online product that will help me share with a larger audience than my gym can provide.

I would love to hear from you if you are someone who would be interested in joining me online.