There’s nothing like getting to exercise in the comfort of your own home… well, except for having access to a huge number of programs to follow as well.
The FitStrong Online Membership has just that, ‘years’ worth of programs to follow along with. I update programs every month and the membership has a library of short ‘workouts’ too.
Check it out and if interested, it’s just $1 a day!!!
Want a more personal service?
2020 taught us many things. Learning how easy it is to teach sessions online with our laptops and smart phones was one. Now with the click of a button we can meet virtually anywhere together to work through a training session.
Whether you need to give your kettlebells a good workout or you want to get to grips with body weight training, live online personal training is a great solution.
Get in touch below to get started.
An even simpler solution if you are happy to train alone without the live online interaction is EPT.
‘Email Personal Training’ provides a detailed program for you to follow. With an extensive video library and customised videos just for you, I can quickly compile a program to meet your needs, provided straight to your inbox.