Some interesting stories to tell about the participants who completed this wave of the Amazing 12 Brisbane.
One couple wanted to see what happens when you repeat the program after having lost a combined 16kg the previous round. They got very strong is the quick answer but I’ll tell you more about this in a future post.
A couple of others had health and feeling good on their agenda and another wanted to try a different method of training, safely and efficiently.
I will talk about each participant in seperate posts later but for now, I want to congratulate each and everyone for completing the A12 Brisbane.