Most of us have created goals – Do you keep yours?
The health and physical orientated goals we might have set may not have come to fruition for a few reasons – ‘life’, time, too lofty a goal, not setting the path and of course, just not following a plan!
Having a sense of self love is not necessarily just vanity. There is nothing wrong with vanity of course, but if you value not becoming frail, struggling with ill-health, not fitting into your favourite clothes and wanting to just feel ‘better’; we are talking about self love.
If you are thinking that 2022 could be the year to grab back your health, strength, fitness and start to love yourself, how you feel and see in the mirror – read on.
January 10th is my first day back at FitStrong after the festive break and I am kickstarting 2022 with the World’s #1 Total Body Transformation programme – The Amazing 12™.
The A12 has been globally successfully and very successful at FitStrong Strength & Wellness in helping people feel better, more confident, stronger, fitter and leaner. I consider the body fat loss a great side affect of the program as the benefits run further than just ‘weight loss’.
The A12 program delivers all the above mentioned results with methods you will never see in any other gym or the internet. While the exercises may be familiar, the 12 week program is incredibly smart, NOT a beatdown, NOT a starvation, juicing, pills or potions program – just a great program that will not only deliver the physical results but help you create a healthier outlook on exercise and nutrition.
ARE YOU COMMITTED TO YOURSELF 100%?
I am accepting applications from people who are ready to commit 100% and make a change to their life.
YOU will need to train three times a week for 45 minutes – that’s all.
As the coach, potentially your coach, I am 100% committed to guiding you though every stage of the program, both in the gym, and via online support.
The program is open to individuals committed to joining others and is open to applications for couples who want to train together during the Amazing 12.
To read more information and to book a FREE consultation, CLICK on over to the Amazing 12 Brisbane.