Services

1

An explanation of the principles of how and why we train at FitStrong

2

Train in a small group of like minded people with personal adjustments to the program to suit your needs.

3

The quickest way to develop strength and movement skills

KETTLEBELL FUNDAMENTALSLearn the essential Kettlebell movements to build a strong and resilient body

4

Receive detailed personal training via an online platform

5

Wellness coaching offers strategies to help you develop balance between training, rest, recovery and building healthy habits.