Having posture and shoulder problems for several years, i spent a lot of time and money trying to find a solution. It wasn’t until going to a gym and starting a program that i began to notice improvement. This is when i met Jamie and got introduced to the mighty KettleBell – and haven’t looked back. Jamie’s training is most importantly, a lot of fun, but high impact and gives quick and noticeable benefits. I no longer go to a regular gym, i have my own Kettlebells and train at the Fitstrong Gym with Jamie. My health and fitness are a very important part of my life, and the Kettlebell has been a godsend, mentally and physically its been a huge benefit for my lifestyle. – Mathew Wilson

Mathew Wilson